October 2016 - Training + Leisure rides


#41

Looked a lovely morning for it! I should be back out next time for sure, bike was in dire need of some TLC which I didn’t make time for on the Saturday.

I will probably head along to the velopark for some laps this afternoon, maybe around 14:30 or so if anyone happens to be around/interested :smile:

Cheers,

Paul


#42

Thanks it was a real push but thanks to the teams encouragement and support I made it, yippeeee!!! Really enjoyed riding with you guys will be back Sunday for some more pain (no pain no gain):wink:


#43

Going for some laps at the road circuit this evening at around 7pm if anyone fancies it.


#44

Who’s up for 45 50 miles ride tomorrow. Nice and easy


#45

Who’s up for a Saturday ride


#46

I might see you when you guys leave … on my way back from Down Under …


#47

How are you feeling are you still unfit to ride?


#48

I’m looking at an average speed of 17mph 27kmph which I think is achievable. We done it a few times. Riders remember to carry food and drink and don’t forget to drink before you’re thirsty and eat before you’re hungry. No one will be left behind


#49

Aiming to join the ride tomorrow (Sunday). See you there.


#50

Hi Everyone
Just noting I will lead the accessible ride for Epping and hills - no-one left behind

@Pastor-Kawesi 's ride will be mid pace for people who want more of a challenge

See you in the morning for 0830
Jools


#51

Sounds good Pastor :thumbsup:. I’ll hopefully be along but will confirm in the morning. Do you know the route your doing?


#52

Hi ya guys just to let you know I won’t make Sunday’s ride as planned will be there next week instead…enjoy!


#53

Won’t be out this time guys I’m likely going to go to the track instead in the afternoon when it’s hopefully a touch more dry!

Enjoy anyway all!


#54

anyone else? about to go
counts double in the rain


#55

2 mins away. Had a flat in needed to change


#56

Was going to come out, but saw how wet and miserable it was and decided to watch the World Champs instead - I feel warmer and drier already!

I know, I need to toughen up!


#57

Rule 5!


#58

Great ride this morning for the hardy few. Bit faster than I’d mentally prepared for

The E20 bus even picked up a passenger for a few miles on the way back. All part of the service. Great lead back by @DavidC
Jools


#59

I think Rule #9 may also be relevant here.


#60

I’ll take that