Planning on the next instalment of early Regent's Park laps efforts on Sunday at 7.45am (so traffic is quiet). Steady there, five laps effort, one lap recovery, five laps effort, no drafting.
Let me know if you'd like to join (note the time) - once there, you can, of course, do your own session or target number of laps before back to EV and coffee...
Don't see the type of ride you're interested in? Why not consider leading your own ride? Get in touch direct if you'd like to chat.
Also - if you enjoyed any ride led by one of our lovely volunteer ride leaders, feel free to give them a shout out here!