July 2016 - Training + Leisure rides


#162

Ben tornato Guido!
An E20 ride? Or the Pru ride? If it’s E20 you mean, I’m in…


#163

Good luck to everyone on the pru ride tomorrow! As for the E20 ride, I’ll be there.


#164

Hi Albert, thanks. Yes I meant the e20 ride. I should be there tomorrow.


#165

Hoping to be out, will confirm in the morn :thumbsup:


#166

Just confirming I’ll be along!


#167

Due to family issues I won’t be able to ride today


#168

At the start!

@Kebab_Chris @Michael_James


#169

Won’t be out for the 08:30 today, enjoy the ride.


#170

On my way may be 5 mins late


#171

Back in Stratford. Sorry about holding you all up earlier. Found the culprit into the end, the tiniest sharp of glass embedded in my tyre wall.

@Henry thanks for the spare tube, if you let me know what type of was I’ll get you another one.

Hope the rest of the ride was good and uneventful!


#172

@DavidC no worries mate. The tube was a standard Continental race tube, 700c 23>25 I think. As long as it’s a 25 it’s fine.

Good day out on the saddle guys and gals and great seeing everyone!


#173

How did u get on. Strava not showing my ride🙄


#174

Compare the happiness at the start in your picture, to the exhaustion at the end in mine!

How did your ride go? @Kebab_Chris @Michael_James


#175

@David did strava upload your ride? For some reason I can’t see my ride on strava. Abyway how did you get on what was your average speed?


#176

@Pastor-Kawesi Strava was down last night and early this morning. I managed to upload mine a few hours ago.

I did the Ride 100 in 4.55 with avr. speed around 20.1MPH. I think it was a good move setting off early due to all the delays. My bro took over 9 hours but was only actually riding for 5.55 of that!! Said he spent most of the time stood still.

Was a great ride though, highly recommended.


#177

I did it with my girlfriend and had similar issues. We did it together and finished with a moving time of 5.03 but was held up for an hour and 40 behind the big crash and then again for about 10 behind another. Somehow managed to get a pb up box hill even though it was full of traffic!


#178

Would be keen on some hill training but weekends in August are a bit of a nightmare for me. Would be keen on some midweek intervals somewhere


#179

I did mine in 4:41 average speed 21mph. Yeah it was an awesome ride. I left out at 07:31 so I miss most of the hold up only a few minor ones held me


#180

I will come along with you guys if the time is convenient


#181

Do you use a garmin? Download the gpx file from garmin connect and manually upload it to strava.

I did pretty much the same as you as I did 4.39 myself at 7.22 (4.37 moving time and a 2 min break at mile 48).